Player Profiling and Equipment Distribution @ Nyalenda Youngsters Football Club

The primary purpose of this activity was to collect the height and weight of all players in the Nyalenda Youngsters Football Club to update their player profiles. Additionally, the event aimed to dist…

Training

Mental Health Empowerment @ Umoja Foundation Boys Camp

Mental Health Empowerment @ Umoja Foundation Boys Camp

The Umoja Foundation Boys Camp aimed to provide a safe and supportive environment for adolescent boys from various high schools in Kisumu County to engage in personal development and mental health awa…

Creative Arts Class @ Korando Educational Centre

Creative Arts Class @ Korando Educational Centre

This was to improve the skills of the young ones in art. It’s quite interesting to see how the young children create art when given an opportunity to. When provided with paper, a pen, crayons, and tim…

Wheel of Life @ Friday’s for Wellness

Wheel of Life @ Friday’s for Wellness

For the last three Fridays, we’ve been participating in a wellness program called Friday For Wellness with other community practitioners. It’s a supportive platform where we can learn, network, build …

Swimming Lesson – Mixed Grades @ Korando

Swimming Lesson – Mixed Grades @ Korando

Many children were away at sports games today, so we had a mix of ages and skill levels come with us to the pool. Students practiced floating and breaststroke technique….

Ubuntu Art Class “Leonardo Da Vinci” @ Korando

Ubuntu Art Class “Leonardo Da Vinci” @ Korando

This activity was designed to help the children improve their art skills and learn to draw better. It’s not just a lesson, but also a great opportunity for the children to bond and share some good mom…

Wellness Session at Kisumu Fire Station

Wellness Session at Kisumu Fire Station

The wellness session held by the Better Me team on Friday, 12 July 2024, at the Kisumu fire station aimed to create a supportive and positive working environment for firefighters. This session was des…

Swimming Class with Grade 3 @ Korando

Swimming Class with Grade 3 @ Korando

We decided to go with grade 3 today. We divided the group into two again and continued practicing swimming on their backs correctly. After this, we started to learn how to swim on their stomachs facin…

Fun Swimming Class with the Korando Kids

Fun Swimming Class with the Korando Kids

Due to the demonstrations, we couldn’t hold our usual swimming classes. As a result, we took half of the kids from the boarding school to the swimming pool (the other half went on Tuesday). During thi…

Grade 3 Swim Lesson @ Korando

Grade 3 Swim Lesson @ Korando

During the swim lesson, the third graders focused on strengthening the basics of swimming as they practiced streamline, kickbacks, and floating….

Team Building: Korando Teachers and Better Me Team

Team Building: Korando Teachers and Better Me Team

We recently organized a team-building session for both our own staff and the staff of the Dolfine Korando Faith Foundation, our main partner, which includes teachers and support staff. The purpose of …

Swimming Class with Grade 4 @ Korando

Swimming Class with Grade 4 @ Korando

We started the swimming class with a 5-minute playtime to give the kids a chance to get comfortable in the water. They had a blast making big splashes and blowing bubbles underwater. After a few minut…

Swimming Class Grade 5 @ Korando

Swimming Class Grade 5 @ Korando

During the swim lessons, we worked on water confidence by improving basic swimming fundamentals. The kids practiced the beginning streamline position, starts, kicking technique, and kickbacks….

Swimming Class with Grade 6 @ Korando

Swimming Class with Grade 6 @ Korando

The main goal of the class was to practice and improve their swimming skills. We achieved this by doing different exercises, and we also had the swimming noodles as a support for the kids. At the end …

Swimming Lesson Grade 2 & 1 @ Korando

Swimming Lesson Grade 2 & 1 @ Korando

It was the first time for a lot of the kids in the pool, so our main goal was to encourage the kids in the water at first and build up their water confidence. We spiced up the lesson by giving the kid…

Swimming Class with PP1 & PP2 @ Korando

Swimming Class with PP1 & PP2 @ Korando

We split into three groups, allowing the volunteers to focus on their own group. We started the swimming session by giving the children time to adjust to the water. We did this by splashing around and…

Swimming Lesson with Grade 3 @ Korando

Swimming Lesson with Grade 3 @ Korando

We had a swimming class with the third grade, so we all headed to the nearby swimming pool together. It was the class’s first swimming lesson, so we split the group into beginners and advanced swimmer…

Swimming Lesson with Grade 6 @ Korando

Swimming Lesson with Grade 6 @ Korando

First, we tried to build up their water confidence by starting with the sea star exercise. They had to lay on their back and spread out like a sea star. This exercise is meant to teach them that the w…

Swimming Lesson with Grade 7 @ Korando

Swimming Lesson with Grade 7 @ Korando

We started the swimming lessons with grade 7 by trying to build the water confidence. An important part of water confidence is to learn that the water will carry you and that you need to stay calm. On…

Swimming Lesson with Grade 8 @ Korando

Swimming Lesson with Grade 8 @ Korando

We met with the entire class at the Korando Educational Center and then walked to the swimming pool. Everyone changed into appropriate swimwear, and we divided the class into two groups. Lucy supervis…

Theory Swimming Class with Grade 7 & 8 @ Korando

Theory Swimming Class with Grade 7 & 8 @ Korando

This theoretical lesson about swimming was a preparation for the practice lessons, which are starting next week on Monday. During this lesson, we gave the students a little overview of what is going t…

Team Wellness Session: Family Shields

Team Wellness Session: Family Shields

Family shields serve as a powerful tool for team building by providing a visual representation of shared values, heritage, and aspirations within a family or group. These symbols not only instill a se…

Team Building Introduction @ City Crest Primary School

Team Building Introduction @ City Crest Primary School

We had an impromptu invitation to discuss with the school on how and when we could conduct a team building for the teachers. The co-director visited our office and was interested and keen on what we a…

Team Building Session with Homeless of Kisumu

Team Building Session with Homeless of Kisumu

We had the opportunity to do a joint team-building workshop lead by Zoey, Katrin, and Freja with our partners at Homeless of Kisumu. The day was filled with many laughs during all the fun games and th…

Team Building Fun Session @ Jijenge Youth

Team Building Fun Session @ Jijenge Youth

We completed part one of a two part activity on Thursday. We facilitated a very fun team competition to illustrate team work and how people can work to achieve the same goals in different ways. The da…

Computer Class for 8th Grade @ Korando

Computer Class for 8th Grade @ Korando

This was the initial computer class for the 8th grade at the Korando Educational Center in 2024. After a short introduction by the volunteer we started an open discussion about computers in general. T…

Psychologists Meet Up and Debriefing Workshop

Psychologists Meet Up and Debriefing Workshop

This event brought together Practising Psychologists from Kisumu County to discuss issues relevant to the delivery of their services, and emerging trends to create a stronger platform that fosters col…

Girls & Boys Football Training @ Nyalenda Young Stars

Girls & Boys Football Training @ Nyalenda Young Stars

In Tuesday’s session, the boys focused on their passing skills while the girls got a lot of playtime to get a feeling for the game. On Thursday we organized some fun games which improved the reaction…

Emotions in Football

Emotions in Football

Teaching the children ways to deal with negative emotions and how to keep a positive mindset through examples in football…

WORLD CLEANUP DAY 2023

WORLD CLEANUP DAY 2023

World cleanup day unites volunteers and partners worldwide to rid our planet of trash, litters and mismanaged waste. By joining hands together we are able to achieve incredible things. The idea for th…

Nyalenda Slums Football Tournament

Nyalenda Slums Football Tournament

The primary goal of the 2-day football tournament was to provide the children from the Nyalenda area with a platform for…

CommuniQuest Communication Skills

CommuniQuest Communication Skills

In today’s session, we dove into the world of Communication. We explored its importance and the various ways to enhance …

Remand Home Life skills Session on Critical Thinking

Remand Home Life skills Session on Critical Thinking

During this session we discussed the topic of critical thinking. This
included the 5 steps of critical thinking; decision making, problem
solving, reasoning, evaluation and analyzing. Ruth Obilo and Y…

Homeless of Kisumu

Homeless of Kisumu

Back in August a group of young people sat around the table in the...