Location: Jijenge Youth Organization
Activity Date: 06.10.2023
Start Time: 2:00 AM End Time: 3:30 AM
Facilitators: Jijenge Youth Organisation, Ogalo Japicha Photgraphy, BetterMe Team (Ruth, Spencer, Dahlia, Dilara)
Number of Participants: 18
Male: 4 Female: 14
Activity Purpose/ Summary:
The Music Therapy was a coaching for us and was meant to have a break and relax with the help of music.
Tom Ogalo (Jijenge) started the session with introducing ourselves by naming our favourite genre of music. Many different style of music were mentioned. Then Dahlia (BetterMe) led us into our personal visualization in which we were concentrating on our own bodies. After sharing our individual visions we went together in 3 groups for preparing a song of our choice which we had to present in front of the whole group. One even created their own song.
At the end we all started to dance.
We came out of the session feeling very relaxed. We had a great time and a lot of fun!
The title had given us an idea of what was to come. Though we were surprised about dancing and having a lot of fun. The atmosphere was great and harmonious and led to a comfortable feeling we all had.