Location: Armstrong Woman Empowerment
Activity Date: 25.08.2023
Start Time: 11:00 AM End Time: 1:00 PM
Facilitators: Samantha, Jessica, Ruby, Adelaide, Sophia, Spencer, Ruth
Number of Participants: 17
Male: 0 Female: 17
Activity Purpose/ Summary:
The aim of the session was to discuss the topic of Resilience
The facilitators talked about the 5 C’s of resilience:
The volunteers shared personal experiences and the benefits of resilience.
Every girl was invited to create a positive affirmation for herself for example: I am beautiful. After saying the sentence outlet. Everyone repeated the sentence like “You are beautiful”.
The girls understood the five “C’s of resilience and created a positive affirmation for themselves.
The topic was really important and enriching for the team as well
Armstrong Women Empowerment Center