3rd PILLAR
Life Skills
Under our Life Skills pillar we provide mentorship and training specifically focused on the mental-emotional wellbeing.
Our flagship program here is YUMP, which stands for Youth Unleashed Mentorship Program.
Our activies are designed to be playful and engaging, while teaching specific tools that students are able to apply in their own lives. These include mindfulness techniques, stress management, self-love, change of habits, buildng self-esteem and self-discipline, building good relationships and much more.
10k+
CHILDREN & YOUTH
REACHED
40+
PLATFORMS &
PARTNERS
Watch us in action
Together with our partners, we unleash over 10,000 children & youth every year.
Life-Skills Updates
Friday Wellness Session with Our Partners
The purpose of this activity was to help individuals find themselves, as the topic of stress and depression was the main focus of the day. People go through a lot of things and face different problems…
Swimming Class with Grade 3 @ Korando
We decided to go with grade 3 today. We divided the group into two again and continued practicing swimming on their backs correctly. After this, we started to learn how to swim on their stomachs facin…
Circle Training with the Big Boys @ Remand Home
After a brief explanation of what we had planned to do in class, we went outside and started with a quick warm-up by doing some stretches. That activity was followed by a circuit training consisting o…
Life Skills Lesson on “Truth” @ Remand Home
Discussed the concept of “truth” with the children in class, then we did an outdoor activity for fun and to symbolize the importance of telling the truth….
Life Skills Lesson on “Fear” @ St. Williams
This activity was meant to help the children overcome their fear that prevents them from doing things perfectly. It’s good to help them understand that fear is not a bad thing, but to see it as a good…
Life Skills on “Emotional Health” with Grade 5 & 6 @ St. Williams
The topic of the lesson was emotional health, with a focus on what to do depending on how you’re feeling. The kids were able to learn about such a serious topic through games like hangman and charades…