Wheel of Life @ Friday’s for Wellness

Activity Report

Location: Other
Activity Date: 19.07.2024
Start Time: 2:00 PM   End Time: 5:30 PM

Facilitators: Kelvin Otieno
Number of Participants: 26
Male: 8   Female: 18

Activity Purpose/ Summary:
For the last three Fridays, we’ve been participating in a wellness program called Friday For Wellness with other community practitioners. It’s a supportive platform where we can learn, network, build resilience, and find creative ways to engage through art, mindfulness, and dance sessions.

Personnel Input:
We were invited as facilitators for the wellness session, where we had the opportunity to talk about the Wheel of Life, a simple tool used for self-assessment and reflection of our areas of life, including finances, personal growth, health and fitness, spirituality, among others. Later, we had an art session where we were all guided on how and what to draw, and we ended with a beautiful dance session.

Achievements:
Having been invited again to proceed with the same topic this Friday, I’m looking forward to our continued discussion.

Unanticipated Achievements:
Number of organizations joining the wellness session.

Supporting Partners:
Jijenge, Step up Stand up, Soulevement

July 19, 2024

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