3rd PILLAR
Life Skills
Under our Life Skills pillar we provide mentorship and training specifically focused on the mental-emotional wellbeing.
Our flagship program here is YUMP, which stands for Youth Unleashed Mentorship Program.
Our activies are designed to be playful and engaging, while teaching specific tools that students are able to apply in their own lives. These include mindfulness techniques, stress management, self-love, change of habits, buildng self-esteem and self-discipline, building good relationships and much more.
10k+
CHILDREN & YOUTH
REACHED
40+
PLATFORMS &
PARTNERS
Watch us in action
Together with our partners, we unleash over 10,000 children & youth every year.
Life-Skills Updates
Life Skill @ Nyalenda
Held a life skills lesson about healthy lifestyles, with an extra focus on food and nutrition….
“Self-Confidence & Resilience” @ Pennstate
We taught the kids about the importance of self-confidence and resilience. In the first part, we explained why this topic matters and showed that people everywhere face similar challenges and sometime…
Life Skill and Wellness Session at St Augustine Nyamonye Girls
Over the weekend, we had the pleasure of receiving an impromptu invitation to St. Augustine Nyamonye Girls to facilitate a Life Skills and Wellness session for the entire student body. This opportunit…
Football Tournament @Remand Home
Sport encourages movement and is beneficial for both body and mind. We divided the group into three teams and played a group stage. The kids had a great time and really enjoyed the hour of play….
Lifeskill session on “5 Key Elements to a Healthy Lifestyle”
The lesson introduced students to the “5 Keys to a Healthy Life” in an interactive way. We kicked things off with a warm-up game called “Healthy or Unhealthy?” and then explored the five keys: healthy…
Champion Mindset Session at the Remand Center: Rugby Perspective
The purpose of this session was to help the youth at the remand center develop a champion’s mindset by learning how to approach life with the same preparation, discipline, and resilience as a professi…